Yoga for surfing sequence with pro snowboarder Caroline Beliard

November 23, 2010

This routine has been constructed to reduce the risk of injury and be prepare the body for action from the first wave. As a professional snowboarder and yoga teacher Caroline Beliard is aware of the benefits of yoga for performance sports such as surfing. It is our pleasure to share this routine with you.

visit www.carolinesyoga.com for class schedule

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